OK! I'm back! Finally! I do
apologize for the long absence. With all that has been going on the
past few weeks I've been a lousy... er... non-existent blogger. I'm
hoping things are back on track now and I can keep them that way.
So have I behaved all this time...
Not really. I had a complete melt down
in which I consumed every high calorie food I cold get my hands on.
I drank Coke. Not just ONE coke, but several. Which, in my humble
opinion, is one of the worst things I could do. Plus, it now means
that I'm battling that massive withdraw again.
I also downed chocolate, and pizza, and
hot dogs, and chicken wings. It was bad... really bad.
I really don't know why I did this to
myself. I knew it wasn't going to make me feel better.
Realistically I just sat there in my pile of food containers and
wrappers and coke bottles and hated myself.
I'm sure I've probably
regained everything that I had lost, but I'm to terrified to get on
the scale and see just what the damage has been. I have daily
arguments with an inanimate object (aka: my scale) about how it can't
make me look. It's really quite sad, and I'm beginning to think I
need help. Haha.
My exercise routine has been pretty sad
too. I did pop onto YouTube a couple of times and pull up a quick
fifteen minute workout here and there and complete it. But I spent
more time scouring through the workouts to find one that didn't look
“challenging”. Kinda defeats the purpose if you just pick the
easiest exercise you can find and do it.
So yesterday, I decided that in order
to make-up for being a fat slob I really needed an
exercise that was going to kick my butt. Jillian Michael's to the
rescue. Cardio Kickboxing to be exact.
I literally thought I was going to die
at multiple spots. However, every time I was just about ready to lay
down and drown myself in the growing pool of sweat, this would
happen:
On a bright note, my binge pretty much
killed ALL the fatty food out of the house, and I'm left with celery
and apples, and other low fat snacks. So, at least I don't have to
get rid of all of it again. Could be worse.
I now have to focus on surviving the
holiday season. That's gonna be tough. Thanksgiving is right around
the corner, and my family throws down for Thanksgiving, big time.
It's insane, and no where near healthy. I also can't forgo the food
without offending them, so I have to eat it. For a normal person,
this shouldn't be a big thing. However, in the past, I've taken it
as an opportunity to disengage from my diet for 2 months and then
forget to start over. I can't do that this year. I've got to be
balanced. I have got to be good til Thanksgiving, allow myself to
indulge for one day, and then be good after Thanksgiving. It sounds
so simplistic written out on here, but trust me, it isn't. I'm gonna
need a lot of help. In fact, I may need to be held prisoner in a
room and rationed healthy foods for a few days afterward. It's that
bad.
I'm also thinking that I should start a
list of goals, big and small. Just stuff I want to be able to do
without falling over dead as I shed all the extra weight, or even
just some things that I want to feel comfortable and confident doing
(like taking a photograph without immediately wanting it destroyed).
So look for that in an upcoming post.
Finally, I'm looking for some
challenges, some of those small monthly challenges that people seem
to get involved in on other blogs. It seems like it would be a good
way to stay focused and make one small change each month. So, if you
hear of any that look fun please let me know about them. I'm not
looking to run a marathon or anything crazy, just some small stuff.